キノ・マクレガ―のインスタグラム(kinoyoga) - 3月16日 12時12分

Day 16 #JourneytoHandstand is Floating. This movement is all about forward and into the core and shoulders. Don't think up, press from your shoulders, pull in from the lower abs and send your hips forward into that foundation. Check @beachyogagirl for a beginner option. Outfit by @ALO Yoga check their account for weekly winners. Video by @ifilmyoga

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する