Nicole Mejiaのインスタグラム(nicole_mejia) - 2月4日 11時52分

In tonight's @getfitandthick butt and legs class we did weighted seated get-ups. Drive up straight through your heels and stand up squeezing your glutes together. Repeat for 20 reps 3-4 sets! #fitandthickworkout
We hold classes Sunday-Wednesday in Miami! To see the full schedule go to Getfitandthick.com

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