Nicole Mejiaのインスタグラム(nicole_mejia) - 2月3日 03時35分

Kicking my plyometric training into high gear with the #fitandthickresistancebands

I'm using the green (intermediate) resistance band from the lateral bands that are available on Getfitandthick.com to add resistance to my jump lunges.

All resistance bands are going out this week! Thank you to everyone who has been patiently waiting to receive their shipments! We apologize for the delay but we will 100% have them in the mail by Friday! ? #fitandthick #fitandthickworkout @getfitandthick

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