レイチェル・ブレイセンのインスタグラム(yoga_girl) - 1月25日 02時14分

There is an option for freedom in this moment. Every moment offers it. There is a gap in between the business of your mind and the twists and turns you are faced with throughout your day. Find that gap. Step into it. Within it, there is space. Silence. Infinite potential.
There is an option for freedom in this moment. Every moment offers it. Right now, in the presence you are experiencing while reading these words... How about you take it?
Close your eyes. Inhale. Anchor yourself in your body. Exhale. Stop resisting. Inhale. Say yes to freedom. Exhale. Just be. Inhale. Exhale. Repeat until your heart whispers "thank you." #life #freedom #breathe #meditation #inspiration #peace

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