Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 10月29日 04時01分

We love these bars! A sustaining and yummy snack that’s super portable and full of nutrition (if you have green smoothies for breakfast, then this snack is perfect for holding you over until lunch). Get more Fresh Start 21 recipes through the link in our bio!

WARRIOR BARS | one bar per serving
2 tablespoons chia seeds + 6 tbs water
1 cup almond meal + 1/2 cup coconut flakes
1 cup gluten-free rolled oats
1/2 cup dried fruit
2 cups mashed banana (super ripe)
1/3 cup pepitas + 1/3 cup sunflower seeds
1/3 cup sliced almonds
1/2 teaspoon pure vanilla extract (or 1/2 vanilla bean, scraped)
Pinch of ground cinnamon
Pinch of sea salt

1. Preheat oven to 350°F (180°C). Grease or line 8 inch square baking dish with parchment (baking) paper.
2. Soak chia seeds in 6 tablespoons of water for 5 minutes.
3. Combine the chia seeds and remaining ingredients in a bowl.
4. Press the mixture into the prepared baking sheet.
5. Bake for 25-35 minutes, or until golden on top. Remove from oven and let cool.
6. Slice into 8 bars. Store in an airtight container in the fridge for up to 5 days.

#FreshStart21 #RawkstarFuel #SimpleGreenSmoothies #GreenSmoothie #Healthy #EatingClean #Vegan #Raw #Recipe #MasonJar #Blender #Foodie

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