キノ・マクレガ―のインスタグラム(kinoyoga) - 8月16日 23時51分

Handstand while the world passes by at Rijksmuseum in Amsterdam. Keeping your center amidst the busy-ness of life is one of yoga's most central lessons. How long do you think this was in real time? Working on getting longer holds with good alignment in handstands builds strength and stability in body and mind.

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

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