Whole Foods Marketのインスタグラム(wholefoods) - 4月25日 23時19分

Eating well is not easy on the road. Airports are the worst, expensive, greasy, salty, sugary, empty calories abound. But there is good news, lately more airports have been providing healthier options. I look for unprocessed foods. Whole fruits, salads, and nuts which can be found nearly everywhere if you look for it. Whenever possible, I stock up for long flights and bring a bag full of good stuff from home, bags of carrots, celery sticks, etc. keep me from reaching for junky snacks. Don't be afraid to ask for a whole piece of fruit or a carrot for the flight when you're at a juice bar or diner. What do you do to eat well on the road? #FrantiTakeover #WFMSpring

[BIHAKUEN]UVシールド(UVShield)

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