レイチェル・ブレイセンのインスタグラム(yoga_girl) - 2月1日 08時02分

A piece if my practice this morning... After doing Costa Rica, Seattle, Aruba and Sweden in just a few weeks I'm pretty jetlagged and my upper back is killing me after our 17-hour trip to Stockholm yesterday. This is a slow flow perfect to balance a jetlagged body, calm a stressed mind and soften a tight upper back. Because you've asked me a million times I put the entire thing in regular speed on my YouTube channel! You're welcome! (actually, thank @dennisfromsalad ) Go to www.youtube.com/RachelBrathenYoga to see the entire Slow Flow at a normal speed. Love! ‪

#youtube #yogaeverydamnday

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