Ulissesworldのインスタグラム(ulissesworld) - 12月8日 00時11分

Chest day in Muscat 🇴🇲 🔥 Let’s go! 💪🏾

If you’re looking to define your pecs and get a fuller pump you have to try my go to chest workout focusing on really isolating your chest 🔥

Exercises:
Incline Press - 4 Sets | 10 Reps
Incline Hex Press - 4 Sets | 10 Reps
ISO Bench Press - 4 Sets | 10 Reps
Incline Cable Flys Push Press Combo- 4 Sets | 10 Reps
Kneeling Low to High Cable Flys - 4 Sets | 10-12 Reps

(P.S if you’re looking to transform your physique but don’t know where to start, let me help you with your own Custom Meal & Workout plan built around you and your lifestyle 🔥 Click the link in my bio to get started 💪🏾)

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