Ulissesworldのインスタグラム(ulissesworld) - 11月8日 20時22分

Midweek Core Session 💪🏾
Hanging Knee Tucks 🔥

Transform your core workout with this guide to perfecting Hanging Knee Tucks.

Learn how to steer clear of arching your lower back and swinging for better engagement.

Master these key techniques for a rock-solid core and prevent common mistakes that hinder your progress! 💥💯

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する