ファーン・コットンさんのインスタグラム動画 - (ファーン・コットンInstagram)「Recording the audio book version of Little Things today. It dives into the subject of stress and looks at tools, solutions and coping mechanisms from experts and friends of mine. It's a book you can write in, scribble in, vent to and curse away in: a safe space for you to explore your stress triggers and look at how you're currently coping and if thats working for you. It's a judgment free zone and as always a very honest book. I often don't cope well when stressed so have needed to write this book for my own self exploration. Theres a circle full circle feeling to recording the audio version as it feels you're bringing it to life and then letting it out in the wild. I bloody hope you enjoy this book and find it helpful. Out in Jan 2024. #littlethings (called so as I dont like big promises or overwhelming solutions.)」11月10日 2時06分