レイチェル・ブレイセンのインスタグラム(yoga_girl) - 11月12日 22時45分

Live dangerously. Live moment to moment without any past. The past makes your life convenient, comfortable, because the past is known; you are familiar with it, you are very efficient with it. But life is never past, it is always present. The past is that which is no more, and life is that which is. Life is always now, here, only your knowledge comes from the past. Trying to live the present through the past is the way of the coward; it is the calculated way. People call it sanity, but it is very superficial and never adequate. Leave the past behind, and immerse yourself in the beauty of the present moment. It's the only way!

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