Suuntoのインスタグラム(suunto) - 10月20日 19時00分
Suunto Race comes with HRV tracking. But what is it exactly?
HRV is a powerful tool to optimize your performance. It is a widely acknowledged measurement to help you track progress.
By measuring heart rate variability (HRV), you can assess your recovery state and compare your latest values to long-term HRV stats and analyze if your recovery is being compromised. It is super useful to help find balance between training and recovery.
🔺Get your Suunto Race watch now!
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