Lauren Drain Kaganさんのインスタグラム動画 - (Lauren Drain KaganInstagram)「LaurenDrain.com💪🏽 Join 40,000 clients I’ve now help achieve a full body stats formation🙌🏼 My Fall 6 Week Challenge is here 🤗 See link in my bio for details 🙌🏼 I’ve now personally helped thousands of men & women attain their body goals 🙌🏼 If you’re going to do a challenge, take someone’s advice & ask them for help - why not do it with a NASM certified personal trainer, Registered Nurse who’s had a transformation of her own & can relate to you? 🙈 Many of you have asked what my workouts are, what do I eat, how often do I train and etc… this is your chance to workout just like I do. This 6 week transformation challenge starting 9/24/23 with limited availability and the winners takes home $3,000 in CASH & prizes to the top 3 people. Contestants get the following: 🔸App Access with Video Demonstrations 🔹Meal plan designed by me 🔸Workouts modeled after my own 🔹Custom Macro & Calorie calculation 🔸Facebook Support group access 🔹Weekly Facebook Live Q&A with me 🔸Photos & Videos of workouts 🔹Live Chat via Messenger 🔸Weekly Check-Ins with me 🔹Win $3,000 in cash 🔸Ability to ask me questions 🔹Your own transformation 🔸Worldwide entry! 🔹Male & Female plans 🔸Keto, Vegetarian, Vegan & Fish options 🔹At Home workout guide 🔸Weekly Progress Report To enter simply go to the link in my bio: www.laurendrain.com」9月15日 1時02分