ダニー・リエルさんのインスタグラム動画 - (ダニー・リエルInstagram)「3 REAONS WHY I HATE RUNNING: 🌟Takes a large amount of your time, seems to be something you always try and get over and done with. It now totally clears my mind. I get to be completely alone and away from electronic devices and by myself. We’re always trying to be stimulated and distract ourselves. It’s a healthy practice I want you to try.. 🌟Beings salty and sweaty isn’t my favourite feeling and that’s kind of what running does to your body.. But now whenever I sweat, I think of it as my fat crying 😂 🌟I’ve always had bad joints so in the beginning my knees would hurt the next day. Now, I feel so much healthier. My joints are totally fine and I don’t get out of breath doing normal tasks anymore lol. ☀️1 REASON WHY I DO IT ANYWAY It’s extremely mental and challenging to keep running and consistently running. You constantly want to give up. This builds mental fortitude to keep going… Now all you have to do is keep going to my #youtube channl 😘」7月10日 4時40分