Ulissesworldのインスタグラム(ulissesworld) - 6月4日 22時53分

Keeping the yard in check 🏡 💪🏾

Weekly duties around the yard today, rest day or not it’s gonna break a sweat ☀️ That’s the best part especially as we edge closer to summer, finding unique and everyday ways to burn those extra calories to help if you’re in a deficit! Maybe you’ve got a lawn that need doing or some plants to repot, just because it’s not in the gym doesn’t mean it’s not an activity. You’re moving, lifting and using energy, so believe it or not it’s helping!!

If you want me to help you get into shape this summer, click the link in my bio for your customised training program 💪🏾🔥

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する