Easy Recipesさんのインスタグラム動画 - (Easy RecipesInstagram)「A quick healthy chicken salad. I love having marinated chicken in my fridge while trying to eat healthier. I just pop the serving in the air fryer and serve it with a different kind of salad every time to change things up. It’s a life saver! CHICKEN MARINADE 2 lbs of chicken tenderloins 1/2 cup lemon juice 3 tbsps shish tawook seasoning 1 full tbsp yogurt 1 tbsp ketchup 1 tbsp dry cilantro 1 tbsp tomato paste 4 cloves garlic, minced or mashed 1 tsp paprika 1 tsp black pepper 1/2-1 tsp salt (to taste) 1/2 tsp cayenne pepper 2 tbsps olive oil SALAD Lettuce Sliced onions Blueberries Feta cheese Corn Shredded carrots Artichoke hearts Tomatoes SALAD DRESSING (makes several servings) blend everything together. * 1/4 cup fresh lemon juice * 2 tbsps honey * 2 tbsp distilled vinegar * 3 tbsps dijon mustard * 3 tbsps olive oil * 1 large garlic clove * 3/4 tsp dry oregano * salt & pepper to taste Cook chicken tenders in the air fryer at 380 F for 12 minutes. You can spray them before cooking and flip them half way through.」5月1日 1時12分