サンヌ・ヴロートのインスタグラム(sannevloet) - 4月30日 22時38分
Let’s talk therapy! Whenever I feel like I’m straying from my regular routine or when I sense a need to focus on my mental health I turn to these simple, free activities that can instantly uplift my mood and mindset.
While I truly value my therapy sessions, there are times when they may not be accessible at the moment, which is why I prioritize incorporating these small yet powerful activities into my daily routine that make such a difference!!
What’s your favorite form of therapy?
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2023/4/30