カイ・グリーンさんのインスタグラム動画 - (カイ・グリーンInstagram)「Results Plateauing?! — Read Below👇🏾 Tag anyone who needs to hear this 🔊 If you’re serious about your bodybuilding and health and wellness goals, then you need to pay attention to the details that can make all the difference in your results. Neglecting factors such as sleep, recovery, stress management, and nutrition can hold you back from achieving your desired outcomes. Make sure you’re getting enough sleep and taking time to recover properly so that your body can repair and grow stronger. Don’t let stress overwhelm you, find ways to manage it and keep it under control. And when it comes to nutrition, don’t leave anything to chance, @trifecta ensures that you’re dialed in with food that not only tastes delicious but will help keep you on track towards your goals. Grab your meal in my bio ✔️ #KaiGreene #Trifecta #Fyp」4月26日 20時21分