アシュリー・ネルソンさんのインスタグラム写真 - (アシュリー・ネルソンInstagram)「Sun&Sea Day🌊✨ After moaning about being bloated because of my cycle🩸 @zakskinner1 sent this picture to me. I was shocked !!! It reminded me firstly to sometimes stfu and stop being dramatic 🤣😅 and secondly that I have so many things to be grateful for; • The talents God gave me! • The fact that my job is to workout and stay healthy everyday. • The values my parents instilled in me to keep hustling everyday, that’s right although God gave me this body I’ve spent the last 16 years growing & sculpting it to be strong, fast and resilient AF ! ❤️ Moral : Give yourself grace and have gratitude✨✨ #sunday #water #gratitude #grateful #turkey #period #growth #beach」4月24日 0時30分