アンナ・ニコル・スミスのインスタグラム(annavictoria) - 3月13日 01時47分

8 WEEKS!! 🤯 here’s how she did it!! 👇

Congratulations to @mahika_fbg for being our 8 week challenge winner!!

She followed a mix of @fitbodyapp Tone and Shred and made major changes to her diet (like prioritizing protein and veggies, otherwise eating balanced and 80/20 so she could still enjoy life and going out with friends!!)

Our next @fitbodyapp challenge will be announced on an insta live this week! Check my stories for when so you can RSVP 🤍

Here’s what else @mahika_fbg said about her journey:

“This 8 week challenge has truly been life transforming for me. I have personally struggled with binge eating for the past 6 years of my life and I have started many lifestyle changes over and over. The starting and stopping had become a vicious cycle.

But this 8 week challenge motivated me to be consistent and it completely changed my outlook on health and fitness. I have COMPLETELY STOPPED BINGE EATING.

Now when I exercise and work out it is not to look a certain way for other people. It is purely for myself and my health.

Every time I workout, I remind myself that I am doing this out of love and care for my body.

Now when I look in the mirror, instead of criticizing myself, I focus on the things I like about myself and praise myself.

When I purchased the @fitbodyapp subscription in December for the whole of 2023, this was a commitment to myself, to my body, my soul and my mind that I will look after myself and be consistent.

Since I started the eight week challenge I have LOST 10 KGS OF WEIGHT/ 22 POUNDS! And the best part is that working out has become a permanent part of my life!”

To whoever is reading this and ready to make a change… don’t wait. There’s no magical time to start, not even at the start of a challenge.

If you’re ready to dive in, you can try my @fitbodyapp free for the first 7 days before fully committing. Link is in the @fitbodyapp bio! 💕💪

#transformation #8weekprogress #fitbody2023 #annavictoria #fitbodyapp

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する