デイヴ・アスプリーのインスタグラム(dave.asprey) - 2月4日 04時10分

The Father of #BIOHAKING @デイヴ・アスプリー shares secrets to Longevity 🧬 to Elevate your Meat OS

Tips on how to reboot our tissues and cells in his new book “Smarter not Harder “ 😁 what diet and vitamins to follow DRAKE, @dangercoffeeofficial provided the Balance of Minerals we are missing and vegetables that deplete your body like Kale & spinach, or oats. 🥬
Night shades are good for some people but not all. Carbs are Great for energy.

Inflammation should be controlled and upgrade Labs @…. For Performance & mental health can be triggered by a machine that ensures Spiritual connection.

Practice Gratitude, Forgiveness & Kindness 🧘‍♀️

Elevate your Life 💛

[BIHAKUEN]UVシールド(UVShield)

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