ヴァレンティナ・ゼリャヴァのインスタグラム(valentinazelyaeva) - 10月2日 15時35分

That moment when you at the very top on the swing and right before you dive in back. When your breath stops and in a millisecond you are in that space between inhale-exhale.

What is that Space? What is that Moment? Why do I feel tickle inside and all of the sudden I’m in that magical space? It feels like the most desired state to be. I want this to last and last and last.

Its like all of my being is super concentrated for a second and wants to almost escape the body out into the Air.

But something pulls me back into the body, the breath starts again and I continue to be ❤️

#mindfulness
#meditation
#presence

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