Katya Elise Henryのインスタグラム(katyaelisehenry) - 6月17日 01時17分
TAG A BESTIE you'd do a 8 week challenge with! WBK workouts be hitting diff 🥵 what's included:
☀️ An 8 week TRAINING PLAN where you can choose between HOME or GYM training, & switch between the two anytime.
☀️ Exercises & techniques from Katya + 2 NEW trainers @daisybguerrero & @eliserosestanier: we’ll help you build lean muscle, strength and improve your fitness!
☀️ 5-6 day training split that progresses in difficulty throughout the challenge!
☀️ 8 week MEAL PLAN: choose a ‘no dietary restriction’ option OR go plant-based!
☀️ Swap around & select your fave meals as you like!
☀️ Customize your meal plan to have 4, 5 or 6 meals per day.
☀️ Plenty of NEW recipes added to the app regularly!
Challenge starts MON 21 June 2021
LIMITED SPOTS - JOIN NOW! LINK IN BIO 🧡
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2021/6/17