エミリー・シアーズのインスタグラム(emilysears) - 4月17日 08時55分

Post workout happiness + @1stphorm level-1 bar is the best post workout treat at the end of the finish line! 20g of protein and only 4g of sugar - but it literally tastes better than a regular candy bar! 😁

I was feeling kind of depressed this morning and did NOT feel like working out. So glad I did, because whenever I feel like working out the least is when I need the endorphins the most. Being active for me is just as much about my mental health as it is physical. 🌞💛

#1stPhorm #Iam1stPhorm #exercise #Health #MentalHealth

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する