バイエルのインスタグラム(bayerofficial) - 2月26日 23時46分

Have you ever heard of resilience? It is the “immune system” of the psyche that helps us cope with the changes and challenges life throws at us. This week, psychologist Thorsten Uhle shares 3 tips on how to avoid stress because too much not only affects you mentally, it can also trigger physical illness. Stay tuned for more tips next week
#mentalhealth #resilience #psychology #nostress #mentalhealthawareness

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