ウド・ノイマンさんのインスタグラム動画 - (ウド・ノイマンInstagram)「one of my favorite set-ups. It ticks most boxes of what an exercise should be. It’s Intense, novel and salient when scaled to ones ability. I also love her external focus of attention! In my ideal training facility, I’d have hoops on both sides of my @traintoclimb wall. (Guys, how about it?) As climbing coaches, we should aim to foster playful, creative and adventurous environments. This is one piece of the puzzle towards more healthy performance climbing. As Dr. Jennifer Gaudiani puts it in the remarkable @light.thedocumentaryfilm : "a mammal that is malnourished ... … isn’t going to be playful Is not going to be creative and is not going to be adventurous! They are going to get really rigid, rule-bound and serious!“ I think we all should remember more often how great it is to feel playful, creative and adventurous! You agree? #climbingperformancecoaching #climbing #bouldering #ideastoimproveyourclimbing #climbingtechniqueofthe21stcentury」2月9日 1時06分