Flavorgod Seasoningsさんのインスタグラム写真 - (Flavorgod SeasoningsInstagram)「$2 Tuesday on the website! Flavor: Italian Zest Seasoning!!🍃⁠ Click link in the bio -> @flavorgod www.flavorgod.com⁠ -⁠ Creamy Tuscan Chicken & Zoodles⁠ ⠀-⁠ Customer:👉 @keto_rebel⁠ Seasoned with:👉 #Flavorgod Italian Zest Seasoning⁠ -⁠ Who’s ready to get their meal prep on? Save this recipe before you head to the store. This recipe makes enough for 3-4 meals.⁠ ⠀⁠ Here’s the recipe: ⤵️⁠ ⁠ INGREDIENTS⁠ - 1 pound boneless/skinless chicken thighs⁠ - 1 teaspoon salt⁠ - 3/4 teaspoon black pepper⁠ - 1 1/2 teaspoons paprika⁠ - 3 tablespoons olive oil, divided⁠ �For The Sauce:⁠ - 2 tablespoons minced garlic⁠ - 1/2 tablespoon Italian seasoning (I used @flavorgod Italian seasoning)⁠ - 3 oz jarred sun dried tomato strips in oil drained (reserve 1 tablespoon of the oil for cooking)⁠ - 3/4 cup heavy or thickened cream⁠ - 1/4 cup chicken broth (more depending on thickness of sauce)⁠ - 3 cups spinach, chopped⁠ - 1/2 cup fresh grated Parmesan cheese⁠ - 2 tablespoons fresh chopped parsley to serve⁠ ⠀⁠ INSTRUCTIONS⁠ * Season chicken with salt, pepper and paprika.⁠ ⠀⁠ * Heat 2 tablespoons of the olive oil in a large skillet over medium-high heat. Sear the chicken for 6-8 minutes each side, or until golden and cooked through. Transfer to a warm plate; set aside.⁠ ⠀⁠ * Add the remaining olive oil and fry the garlic until fragrant (about 30 seconds to 1 minute); then add in the sun dried tomatoes with 1 tablespoon sun dried tomato oil into the pan. Fry for 1-2 minutes to release their flavours.⁠ ⠀⁠ * Reduce heat to low-medium heat; add the cream and chicken broth and bring to a simmer 4-5 minutes while stirring occasionally. Season with salt, pepper and Italian seasoning to your taste.⁠ ⠀⁠ * Add in the chopped spinach leaves and allow to wilt in the sauce, then add in the parmesan cheese. Allow sauce to simmer on low for a another 1-2 minutes until cheese melts through the sauce.⁠ ⠀⁠ * Add the chicken back into the pan; top with parsley. Divide chicken with zucchini noodles or steamed veggies into containers.⁠ -⁠ Flavor God Seasonings are:⁠ ✅ZERO CALORIES PER SERVING⁠ ✅MADE FRESH⁠ ✅MADE LOCALLY IN US⁠ ✅FREE GIFTS AT CHECKOUT⁠ ✅GLUTEN FREE⁠ ✅#PALEO & #KETO FRIENDLY⁠」2月3日 2時02分