シーン・マコールさんのインスタグラム動画 - (シーン・マコールInstagram)「I haven’t tried this in over a year and it was still painfully hard 😬 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The end goal is to do a planche, or as close as I can come! I’ve seen that this is a pretty good progression, leading to one leg out then straddles! 🤸‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Always fun to try new moves and feel their complexity, commitment, and difficulty 🦾 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @adidasterrex @scarpana @joerockheads @verticalartclimbing @flashedclimbing @perfect_descent @visaca @bloczdistribution」1月12日 1時51分