デレク・ハフさんのインスタグラム動画 - (デレク・ハフInstagram)「This reminds me of my Grandma and Grandpa. They used to dance every morning, even right up until the day before my Grandpa passed. . . “You have a wellspring of beautiful energy inside of you. When you are open you feel it; when you are closed you don’t. This flow of energy comes from the depth of your being. . It’s been called by many names. In ancient Chinese medicine, it is called Chi. In yoga, it is called Shakti. In the West, it is called Spirit. Call it anything you want. All the great spiritual traditions talk about your spiritual energy; they just give it different names. . That spiritual energy is what you’re experiencing when love rushes up into your heart. That is what you’re experiencing when you’re enthused by something and all this high energy comes up inside of you. . You should know about this energy because it’s yours. It’s your birthright, and it’s unlimited. You can call upon it any time you want. It has nothing to do with age. Some eighty-year-old people have the energy and enthusiasm of a child. They can work long hours for seven days a week. It’s just energy. Energy doesn’t get old, it doesn’t get tired, and it doesn’t need food. What it needs is openness and receptivity. This energy is equally available to everybody. . The sun does not shine differently on different people. If you’re good, it shines on you. If you did something bad, it shines on you. It’s the same with the inner energy. The only difference is that with the inner energy, you have the ability to close up inside and block it. When you close, the energy stops flowing. When you open, all the energy rushes up inside of you.” - Michael Singer」1月11日 4時40分