ジェニファー・ニコール・リーさんのインスタグラム動画 - (ジェニファー・ニコール・リーInstagram)「Its not a New Years Resolution-The @jnlgymvip Program is a LIFE-LONG SOLUTION! Happy TBT! Im throwing it back to when I weighed over 200 lbs with my BEFORE photo! And I also am THROWING AWAY my cover up! No more shame, guilt, hiding, or dimming my light. As a Coach for close to 20 years, many ask me how to have more self-confidence. Here is a list that has helped many of my @VIPQueensWhoConquer clients 1. Practice Positive Affirmations-They work! 2. Step Out of Your Comfort Zone-If it scares you, do it! 3. Ignore your inner critic. 4. Picture yourself as you want to be-Visualization works! 5. Practice self-love and self-respect daily! Make it fun to be YOU! 6. Pay it forward. Lend a compliment to someone else. It will come back to you as Karma is real! 7. Have a Coach that loves you! And I love my clients 8. Have a support group of other like-minded women. Growth happens in communities. I am so grateful that I woke up, and TRANSFORMED! If you are ready to stop playing small, & step into your VIP Power, then click the link in bio. Lets do this! I believe in YOU! Xo Coach JNL . . . #ImJolted #VIPNewYear #trainer #workout #love #health #nutrition #fatloss #muscle #wellness #VIPQueen #tiktok #fitspo #igdaily #instagood #motivation #joltofjnl #JNL2021 #glow #strong #nevergiveup #yesyoucan #believe」1月7日 19時31分