Katya Elise Henryさんのインスタグラム写真 - (Katya Elise HenryInstagram)「I manifest the things I want by believing in their existence. It’s time to set some New Years goals! Think mentally & physically. Write it down! Say it out loud. Something not everyone knows about me is, often, I go outside at night, I sit under the sky... I grab my journal, my crystals, and my sage and I just write! I write down things I am thankful for, and I also write down things I want to happen... but I don’t just write them down... I BELIEVE in the fact that I will receive exactly that, because I am WORTHY of it. I deserve it. And so do you. I then read my list out loud to the moon and the stars 🌙 God/The Universe is listening to every word and every thought. One thing I’ve learned is that you aren’t given something if you don’t have room for it. You gotta put in the work. Make space, do some inner healing on whatever might still trigger you, clear the air, and then you will receive. The universe knows when you’re ready. I’ve already started writing down my 2021 goals and I feel so motivated and ready for a new year. In no way do I expect 2021 to be alllllll rainbows and unicorns... but at the end of the day you learn a lesson from every single thing. Life has its ups and it’s downs and choose to do my best to see the light through ALL of it. I am so grateful to just be alive and healthy. I love doing life! This is fun. - - 2021 will be a big year for @workouts_by_katya ... we will not only be working on our physical appearance, but also our mental health and our souls... so many new things I want to incorporate into WBK ✨. My 8 Week THICC challenge is what I’ll be doing to keep active and work towards my goals. With a tribe of hundreds of thousands amazing, motivating WBK girls, and team who is there 24/7 for support.. what a way to kick your New Years goals in the 🍑. My challenges give me something to work towards which is really all I need to keep me going. Remember- mindset is e v e r y t h i n g. If you were looking for a sign to get yourself together, here it is. Now let’s work on being the best versions of ourselves possible. 💫✨🦋 🧠💪🏽🙏🏽☁️🌞🌚🧿📈❣️」12月28日 7時50分