questnutritionのインスタグラム(questnutrition) - 12月24日 04時12分


Have yourself an Eggnog Protein Shake! This egg-free rendition tastes just like the classic. 👌😋🎄

Ingredients:
👉 1 Quest Vanilla Shake
👉 1 cup ice
👉 1/2 tsp Rum extract (or vanilla extract)
👉 1/8 tsp Cinnamon
👉 1/8 tsp Nutmeg

Instructions:
1️⃣. Combine vanilla protein shake and ice in a bender.
2️⃣. Add in rum extract and cinnamon.
3️⃣. Blend shake until smooth.
4️⃣. Sprinkle nutmeg on the top of your protein shake.
5️⃣. Enjoy!

#onaquest #questnutrition


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2020/12/24

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