ジェシカ・アルバさんのインスタグラム動画 - (ジェシカ・アルバInstagram)「It’s #selfcaresunday and you already know I love a good #nighttimeroutine routine to help me wind it down 💤 As a mama of three kiddos, it can be hard to find those “me time” moments. But you gotta do it to keep yo mind right! Want some help? See how I get ready for bed with just a few easy steps that give this mama some down time before bed ☁️ First, put your babe to bed ... *Pro Tip: Pour yourself a nice glass of wine or a relaxing cup of tea ☁️ Step 1 - I love a good bath to bring all the mellow vibes *Pro Tip: You’re never too old for bubbles! My fav is the @honest Truly Calming Lavender scent ☁️ Step 2 - Wash your hair! I like to leave in conditioner for 10 minutes⏱ ☁️ Step 3 - Apply @honest_beauty Prime + Perfect Mask & leave it on for 10-15 minutes ⏱ *Pro Tip: Add some sliced cucumbers over your eyes to get that at-home spa like feel ☁️ Step 4 - Wash that body-ody! ☁️ Step 5 - Once you’re out of the bath, nourish your skin with @honest Face + Body Lotion & now you are ready for bed! Snuggle up and buenos noches 💕🥰 Link in bio for my Delux #NighttimeRoutine」12月7日 3時55分