Jessica Weaverさんのインスタグラム写真 - (Jessica WeaverInstagram)「How is covid where you live? Anyone else back on shut down? Comment below where you live and how it’s like right now.... I know it’s a challenge for the entire world. Right now is the best time for all of us to focus on our health!! I personally believe it’s the best medicine we have to combat this virus.... being truly healthy and have a strong immune system. (Sadly not many people focus on this) Boost immune system and get healthier with lots of veggies, greens and plant based Whole Foods. Lots of supplements! Water, green tea and green juice. Vitamin d and c, daily multi vitamin, mushroom capsules or eat a lot of them... lots of sleep and no stress! All these things will boost immune system. Get moving and start working out too! (No sugar or processed foods! Please stay away from alcohol, toxic people and smoking cigs) simple things you can do today and start getting healthier! If you need help dm me ❤️ @jessicakes33 Sending light your way 🔆」12月6日 0時11分