デイヴ・アスプリーのインスタグラム(dave.asprey) - 12月5日 04時18分

Especially when it comes to your blood sugar levels.

If you’re not tracking anything else, track this. If you’re tracking other health stats, definitely add this one in.

The @levels continuous glucose monitoring app interprets your data for you, scores your meals, and allows you to run experiments to figure out what meals work for you. The app even shows you how exercise and other biohacks affect your glucose levels.

You can monitor your metabolic health in real-time.

@levels is backed by a world-class team of physicians, researchers, and top engineers from companies like SpaceX and Google.

There’s an early access program with a waitlist of 55,000 people. But, my followers get to skip that line and join the program right now. Go to levels.link/DAVE

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