エミリー・シアーズのインスタグラム(emilysears) - 11月23日 08時40分

When we feel good, we make good choices. @1stphorm microfactor vitamin packs are comprehensive multivitamin sachets. The #1 agenda when it comes to fitness goals should be health before how our bodies look. Weight loss/gains come as a by product to a healthy lifestyle and choices. When our first priority is fundamentally operating in a healthy state we feel the energy, confidence, mental clarity, focus and happiness that make positive choices come naturally. Beginning with health is the foundation to build body goals from, it can be the other way around for the short term but it’s not sustainable. Get healthy-then build your butt, work up to having abs-whatever your goal is! Sure you can lose weight crash dieting but you’re going to feel like shit, have no energy, feel depressed and burn out. Then the shame builds and you regress to a worse state than you were before. I’ve been there.
.
#microfactor sachets are convenient and provide the base level of vitamins as nutrients that are healthy for you.
.
#1am1stphorm #1stphorm #multivitamin #healthiswealth

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する