トレーシー・キスさんのインスタグラム写真 - (トレーシー・キスInstagram)「Here I’ve rustled up a quick 5min energy ball mix which is vegan, gluten free and wholegrain, high in fibre and deliciously moreish. They contain gluten free oats, flaxseed, dates, coconut, peanut butter and maple syrup all thrown into a bowl, smushed up together and no need to bake. Each ball contains around 70kcal and with a scoop of protein powder they’re the ideal pre or post workout snack. Food is love my darlings, when did you last get messy with ingredients and lick spoons in your kitchen? 🥄 #vegan #glutenfree #energyballs #healthysnack #snackideas」11月9日 18時38分