レイチェル・ブレイセンのインスタグラム(yoga_girl) - 11月2日 00時31分

I can’t remember the last time I left my yoga mat without tears running down my cheeks. What used to be a vulnerable place I would access once in a blue moon is now a place I seek out every blue sky.

I cry every day and it fills my entire being with space. Everything hurts and everything is beautiful and I’ve never felt so free.

Roll out your mat and leave it there.

Come. Let go.

#yoga

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する

• yogagirlofficial