evianさんのインスタグラム写真 - (evianInstagram)「evian x @lululemonfr: breathing techniques It’s not uncommon for stress or anxiety to come about in our day to day lives. The faculty to handle these moments is essential to protecting ourselves and taking care of our mental health. And it’s easier than it might sound. And what better setting than the French Alps to learn how? @welovebloom.co founder @eugenielovesbloom teaches us a few breathing techniques and exercises to soothe the mind, relax and unwind. As she says, “taking care of the mind is as important as taking care of the body.” And don’t forget to hydrate throughout. 💦 Drop us a line if you have any questions, we’d love to help you. 🎥@_albin_ #evian #evianwater #stayhydrated #evianxlululemon #mentalhealth」10月24日 23時06分