Alexia Clarkのインスタグラム(alexia_clark) - 10月3日 01時37分

Guess what?! There’s a surprise for you in my IG STORY! 🥳 🎁

Also, if you don’t want to put your feet on your furniture you could use a step or even do these flat on the ground!

Things to remember!
👑 never lock your elbows out
👑 breathe
👑 keep your back flat
👑 have fun
👑 tag a friend!

3 ROUNDS

www.alexia-clark.com

#alexiaclark #queenofworkouts #queenteam #queen2020 #fitness #bodyweight #homeworkout #core #abs #absworkout #fitspo #fitnessmotivation #fitnessjourney #protip #personaltrainer #fitforHisreason

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

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