カイリー・バーゾサさんのインスタグラム写真 - (カイリー・バーゾサInstagram)「Pause ⏸ Keep your mental health in check. Sometimes the most difficult thing is to acknowledge what you’re feeling, I usually journal or take a step back from the situation and take time off. It’s okay not to feel okay, or frustrated, angry or unsure. I take things a day at a time and strive to become a better person mentally, physically and spiritually everyday. What do you do to pick yourself up? 🍃 @mentalhealthmattersph 🤍」10月1日 21時02分