ヘレン・フラナガンさんのインスタグラム動画 - (ヘレン・フラナガンInstagram)「Thank you to everyone for all of the lovely messages about my pregnancy 💗 As all of the mums to be will know, pregnancy can leave you feeling not quite like your normal self! I’m glad I am able to do a gentle workout as I love yoga! I chose @silentsavasana Introduction to Yoga and Meditation. It’s so important to have the doctors consent to exercise when you are pregnant and I made sure I discussed this with my doctor before working out. @silentsavasana is available on @iamtv.fit and if you are not feeling up to exercise there is also meditation and breath work that you can try! Swipe up on stories! 🤰💗xxx」9月24日 3時05分