アリッサ・リンチのインスタグラム(alyssalynch) - 9月17日 04時56分

advice I’ve been reminding myself of lately :

*take a breathe. relax your jaw. drop your shoulders.
*communicate. no one can read your mind.
*workout because you love your body. your hot fine ass body that is. 🙃
*dont take criticism from someone you wouldn’t seek advice from
*be kind. you have no idea what someone is going through.
*sprinkle some self lovin into your day.

🖤🖤🖤🖤

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