Victoria's Secret PINKのインスタグラム(vspink) - 9月9日 03時23分

What if we checked in on ourselves as much as we check social media? 🧐

Take a minute to think about the emotions you’ve experienced today. Here are some questions from our friends @jedfoundation to help get you started:

1. What felt challenging today (feeling exhausted, conflict with a friend)?

2. What can you take away from those challenges (need to work on sleep schedule, time to talk to a friend about how you’re feeling)?

3. What happened today that made you feel good or grateful?

4. How can you add more of that “good stuff” into your days?

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

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