ギンタ・ラピーナのインスタグラム(gintalapina) - 9月7日 14時03分

My weekly Sunday morning ritual is going to the local farmers market, and to get all the freshest goodies for the week.
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This is pretty much the essentials I get 🥬🥦🥕
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I make salads, roasted & sauté vegetables. That white jar is vegan cream cheese with herbs; with it I usually make sauce, mix with mashed potatoes and I also use it for dressings ... It’s delicious!
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And can we just look at these colors? Nothing makes me more happy than locally, fresh grown vegetables.
Remember food is our medicine.
Fun fact- more green leafy vegetables in your diet will lower your cravings for sweets 🌱
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How often do you go to the farmers market? And what are your favorite things you get?
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#healthcoach #farmersmarket #nutrition #healthyliving #plantbased #dairyfree #glutenfree #veggies #health

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