クリスティン・ポープのインスタグラム(kris10pope) - 8月31日 01時30分
Hard ass work in the gym + consistent nutrition at the right calorie and macronutrient levels + stress management. That is the recipe. Chip away day after day and the work put in starts to snowball! #12weekspostpartum 🎊
Nutrition Coaching 👉🏼 barbellsandbows.net 🎀
link in bio for more info
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