マッティ・ロジャーズのインスタグラム(mattierogersoly) - 8月29日 08時49分
I can’t even remember the last time we pushed heavy power cleans, maybe Nov/Dec of last year?? These weren’t necessarily on the menu today, but sometimes if body says go WE GO. In order of ugliest to least ugly (120/115/110), after 5(?) waves of snatches prior. Excited to have this as a baseline to build off of!
Unrelated, I’ll do a live Q&A tonight on my YouTube at 10pm EST! Come hang!
@roguefitness @2poodperformance @romwod
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2020/8/29