ポリーナ・エドモンズのインスタグラム(polinaedmunds) - 8月7日 07時06分

What if I told you that stress is actually your friend? They way you look at stress is crucial —> If you view it as preparing your body to rise to the challenge, you can transform the negative feelings associated with stress and allow room for excitement rather than anxiety✨ (this is not for chronic stress, but for the butterflies we feel before a test, or performance!)💛#positiveenergy #happymindset #figureskating #teamusa #competing

[BIHAKUEN]UVシールド(UVShield)

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