エミリー・DiDonatoのインスタグラム(emilydidonato) - 7月15日 03時07分

All new video all about mindful eating with @mpmnutrition is now live on my YouTube channel! Link in BIO! 🥗 🍟🍕🌯

I wanted to create this video because I found myself stress eating a lot of junk food while staying at home and being in quarantine. At one point I wanted to try a sugar detox but I knew that wasn’t addressing what was really going on so I had this chat with Marissa instead.
We talk about everything from intuitive eating to diet culture and I found it so helpful and i hope you do too! ❤️

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